IU expert encourages everyone to revisit safe water practices before heading into summer

With Memorial Day weekend right around the corner, many families are preparing for a three-day weekend full of gatherings, cookouts and relaxation. For some, that will include activities in or around water. While there can be nothing more fun, or refreshing, than splashing around a pool or a lake, it’s important to take the time […]

Who says girls can’t compete athletically with boys?

Each spring I begin looking forward to the American College of Sports Medicine annual meeting, wondering what interesting health and fitness studies I will discover when I begin looking into the Indiana University research that will be discussed. This week, a study by exercise physiologist Joel Stager and some of his graduate students is receiving […]