IU experts provide tips for staying on track this holiday season

The last of the leaves are falling, the Halloween candy is gone, and most Americans are turning their attention toward the holiday season. While this time of year should be about family gatherings, delicious meals and good cheer, it can create anxiety for those trying to keep their diet and exercise routine on track. According […]

IU Counseling and Psychological Services expanding services to cultural centers and SPEA

After partnering last year with the IU Jacobs School of Music, The Indiana University Health Center’s Counseling and Psychological Services is again expanding its services with new counselors in campus cultural centers, the Office of International Services and the School of Public and Environmental Affairs. Starting this week, the center is offering a two-part program […]

With flu season approaching, one IU expert is encouraging everyone to get a flu shot

It’s that time of year again. Time to start thinking about ways to protect yourself against influenza, most commonly known as the flu. “Influenza is a serious disease,” said Nancy Macklin, a nurse practitioner and director of nursing at the Indiana University Health Center. “We use the term flu to talk about everything from a […]

Health screening provided a ‘wake-up call’ for IU’s Akash Shah

When Akash Shah walked into the IU Health Center at Indiana University Bloomington more than a year ago, he knew he was overweight. But it was the word “obese” — and the idea that his weight might one day contribute to him developing diabetes — that triggered a major lifestyle change for the IU lead project-systems analyst.