Run for your life! But first …

Buried at the very bottom of an interesting Reuters article about how light jogging can reduce the risk of dying from heart disease was what I consider really good advice from a professor at the IU School of Public Health-Bloomington.

Dietary iron and heart disease — what’s meat got to do with it?

The body, it turns out, doesn’t treat all dietary iron equally. A new study from the IU School of Public Health-Bloomington linked consumption of iron from meat with an increased risk of heart disease – a 57 percent increase.