IU Bloomington hosting first National Symposium on Parks and Recreation in Public Health

Experts from across the nation will travel to the Indiana University Bloomington campus Feb. 10 to 12 for the first National Symposium on Parks and Recreation in Public Health. “The vital role that parks and recreation play in promoting and improving national public health will be the centerpiece of this symposium, which is the first […]

IU dietitian encourages people to think of healthy eating as a lifelong process

It’s the new year. For the past few months, as you helped yourself to another holiday cookie and stuffed yourself with turkey, you’ve been telling yourself, “After the new year, I’ll replace these cookies with celery sticks.” But as Americans, we are inundated with information touting the latest diet, the most recent research and recommendations […]

Quitting smoking is ‘the number one best decision an individual could ever make in their life’

Now that the holidays are over, many people will start the New Year looking to make a change. For some, that change might be to eat healthier or exercise more. Others will look to be less stressed or to spend more time with family. But the new year can also be a time to make […]